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(BPT) - It's never too early (or too late) to take care of your bones. After all, your bones are the supporting structure that allow you to move every day and they protect your vital organs. According to the National Institutes of Health, bones store minerals, namely calcium and phosphorous,…

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(BPT) - From beach days to girls getaways, the warm weather of summer provides opportunities to spend more time outdoors doing the activities you love. However, as you're making the most of the sunshine and warm breezes, you may notice you're not feeling as fresh as you normally do. The heat…